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Welcome to Resilient Minds, where we promote personal and workplace resilience, enhance performance, reduce staff burnout and boost staff well-being across the North-West.

Join us in creating a healthier work environment.

The cost of Mental health on UK businesses

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IIt's not new news that Mental Health is costing UK businesses millions every year; in the last 5 years that cost is estimated to have risen by 25%. With staff as your greatest asset, it is important to have a culture that supports discussions around mental well-being. This allows staff to be transparent about when they are struggling giving you the opportunity to put support in place, which will benefit the individual and the business.
 

  • Around 20% of ‘sick days’ are linked to mental well-being (this percentage is probably higher if the real reason was to be given). 

  • It is estimated that presenteeism costs industry 4x more than absenteeism. 

  • More than half of people who leave a place of employment cite mental well-being as being at least part of their reasoning for leaving (this has increased costs to business by over 100% in recent years). 

  • More and more employees are experiencing symptoms of burnout. 


As Psychotherapists we regularly work with clients who fit somewhere within these statistics above. Our clients are often absent from work (some or all of the time) and almost always talk about how they feel their work is affected by their mental health. Unfortunately, these clients often seek us out once things have got too much and these impacts have happened, but more and more businesses are looking to support staff with mental health as a preventative strategy to avoid their business being negatively affected by mental health.  

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It is reported that for every £1 you invest in mental well-being in the workplace you will save just over £5 in associated costs. 
 

Benefits to your workplace: 

  • Lower absenteeism

  • Higher productivity 

  • More resilient staff 

  • Stronger team connections

  • Higher staff morale 
     

We have “ready to go” workshops but we are also keen to hear what is needed in your work place so that we can tailor our sessions for maximum benefit for you. 

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What we can do for you: 

  • Deliver group well-being workshops for staff and managers that aim to help staff identify the mental challenges they a facing and understand their own stress levels, with ways to manage this/develop resilience. 
  • Work with staff to develop assertiveness and self confidence.
  • Work with managers to support staff who are struggling with mental health.
  • Provide individual in work support packages for staff that need a personalised support. 
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About Us

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In today's fast-paced and often demanding work environments, ensuring the mental wellbeing and resilience of employees is crucial for both their personal health and the overall productivity of a business.

This is where Resilient Minds steps in, offering tailored workshops focused on enhancing employee resilience through psychotherapy techniques. We promote overall wellbeing for staff.

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Our combined experience each spanning over 20 years experience in Psychology/Mental Health/Psychotherapy allows us to offer you a supportive solution for your staff and your business.

Testimonials

I realised common habits that I have been using and how I can adjust my thinking style to help me respond more positively.

Workshop participant

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