Blog | Resilient Minds

Nov 133 min read

Are you a "People Pleaser"?

Most people like to do nice and kind things for others in selfless acts from time to time, but there is a line that can be crossed when...

0 views0 comments

Nov 133 min read

What is our Window of Tolerance?

We all have times when it seems that we are a bit on the edge, where we get easily irritated, stressed and wound up. Or conversely we...

0 views0 comments

Oct 254 min read

The Relationship Between Work and Mental Health: Is it the Job of the Employer to pay for Therapy for Staff?

Put your hand up if you have ever thought about (or actually done) taking time off work when things have felt a bit too much! Everyone...

2 views0 comments